Time for Change Programme

Get the support and guidance you need to clarify your plans, transform roadblocks and start to make change happen!


  • Do you dream of making a change but not sure how to make it happen?
  • Are there steps you KNOW you could and should be doing to make things happen but you keep procrastinating?
  • Has life changed for you (e.g. job, relationship, health and you're wondering what's next?


I want you to know I understand exactly how you feel, and I know how hard, frustrating, stressful and confusing change can be.

It’s easy to have lots of great ideas & get excited about what’s next but with all the options out there but it can also leave you feeling overwhelmed and confused. This can be when you start to experience feelings of fear, lack self-confidence, feel disconnected and end up doing nothing and staying stuck where you are.

Sound familiar? It’s completely normal!!

It’s hard to handle change to leave the comfort and security of your current life and jump into the unknown so don’t be too hard on yourself. I felt exactly the same when major changes have happened in my life....sometimes my choice but other times out of my control

The mixed feelings of excitement planning to make a change and then the reality of feeling anxious and thinking, ‘’Shit, this is it…now there’s no turning back!!’’

Making a change can be scary but it can also be a major turning point in your life…..believe me you won’t regret it!! This could be a reality for you with the right kind of support and guidance to put a plan into action and follow your passion to make things happen. It can really help relieve any worries and concerns by talking to someone who has experience with major life changes. This can be a great opportunity to ask questions however trivial they seem!! It can also help keep you motivated and create some excitement so you feel prepared for a wonderful new life!!

I wish I had found someone to guide and support me when I went through major changes in my life, the transition would have been so much easier

Love life - live life!!

Imagine living the life you’re dreaming of following your life purpose, stepping out of your comfort zone and truly living life!! You really feel like you’re living life despite maybe a challenging time to get here!! You can finally live the life you’ve been dreaming of and trust the flow of life and be guided by your inner power!! How would life look for you if you were able to put your fears and doubts to one side and be supported to make your dreams happen?

Close your eyes and imagine
the life you would like


This is my story

I’m Mei the ‘Welsh Nomad’ and originally from Wales but spent the last 17 years travelling the world (and still am!!) and loving every minute of it!! My expat life started in the year 2000 when I went to Saudi Arabia to work as a nurse to pay off some debts but ended up spending all my money and staying for longer!!

I loved living and working in the Middle East so I went to live in Abu Dhabi and worked there as a nurse for 10 years looking after children with cancer. During my time there I met my husband and after a few years together we decided to move back to Europe and set up life in Spain. 

Before heading to Spain I decided to change my career direction from nursing and became interested in a more holistic way of life. I trained to be a Reiki Master, Workshop Facilitator and Coach following the philosophy of Louise Hay and a Metaphysical Counsellor/Facilitator and now love being my own boss!! My training has helped me so much in my own life and now I’m passionate about sharing my wisdom and knowledge to empower others to live the life they really want…. if you can dream it you can do it!!
Unfortunately during this time our five year marriage ended so this left me at a crossroads in life as to what was my next step. So my motto is….when in doubt travel!! I decided it was the perfect opportunity to hit the road again and do what I love!! One of my favourite quotes by a spiritual teacher, Pema Chodron is’ Painful endings are disguised a new beginnings’ and I truly believe that and life has turned around for me in such amazing ways!!

My initial plan was a 3 month trip around Cambodia, Vietnam and Laos but almost 2 years later I’m still travelling!! I’ve spent the last 5 years living a ‘location free’ lifestyle and adjusted my business to work mostly online giving me lots of freedom and flexibility which I love!! During this time I’ve been living mainly in Spain and Thailand but also spent some time travelling around Malaysia and Singapore. 

My journey has taught me a lot about life and some choices I made such as traveling and career change…BUT by divorce came as a bit of a shock but due to my professional training it helped me to handle and embrace the situation and turning my life around in amazing ways!!

During my life I’ve gained a lot of valuable experience that I love to share with others.

I often hear people say, ’I wish I could do what you’re doing’ or, ’You really are living the dream,’ well maybe you can too?? I’ve realised that change can be painful and challenging but it can also life changing too!!

I love to help people take some steps towards creating the life they dream of and to share the highs and lows as it’s not a bed of roses every day!!

Making life a life change is scary but it could also be the most amazing thing that happens to you!! As we say do what you've always done, get what you've always got and change begins with you!! Change begins with you and if you're ready I'm here to guide and support you!!


My life as an expat

+ 1
+ 1
+ 1
too many to count


You might think the hard part is making the decision to make a change but it’s also common to feel anxious during the planning stage and experience challenges and getting cold feet. A common worry is stepping out of your comfort zone as we feel settle in our lives, but maybe not hapy. Each stage is different and support is available for you at every step of the way.

Would it help if you could get some inspiration and motivation from someone who has experience of major life changes?
Would this make the decision and planning easier for you and give you the confidence to move forward with your dream life?

This can help to calm down that little voice that keeps saying, ‘What if you can’t handle it?’, ‘What if you regret it? Are these the kind of thoughts keeping you awake at night?

My unique programmes are personalized for you at whatever stage of the journey you’re at and I’ll continue to support you for as long as you require. You may still be thinking about and dreaming of making a change or already made a decision? Everyone has different plans and ideas for the kind of life they would like so this is your own personal plan to help YOU to achieve YOUR goals.

How can I help you?

Your personal programme can help you:

  • Look at the reason you want to make a change - we don't all want the same things in life
  • Look at where you are now and what you need to do to make your dreams a reality.
  • Make an achievable action plan to help you stay on track and make it happen.
  • Discuss any worries or concerns you may have that might make you feel unsure about your decision (it’s common to have second thoughts!!)
  • Explore which limiting beliefs are REALLY holding you back…it might not be what you think.
  • Give you an honest and realistic picture of my experience of making a change and how I handled things
  • Empower you to come to a decision as to whether what you would like to do is the right decision for you
  • Keep you motivated during the planning stage and create some enthusiasm for achieving your goals.
  • Learn to stay connected and trust your intuition when making decisions
  • Believe in yourself that YOU can cope with change and make it happen

Are you ready to
take the first step??

change begins with you

Let's make it happen!

Here’s what you’ll learn

How to make a plan to make sure you’re prepared for making a change or coping with change

How to utilize your current skills to work as a digital nomad.

How to cope with challenges while you're trying to cope with a major life change

Managing your time to get a good work-travel balance.

MAKE A PLAN to embrace change

Tips to help you feel connected & empowered

What’s included in the packages?

All sessions include:

  • Get To Know You’ session to see where you are in life now, what you would like to achieve and to create your own personalized program.
  • Individual coaching sessions (60 mins each) via skype/zoom to work on areas to we identify in the initial session.
  • Spiritual planner to help track your progress.
  • Empowering techniques such as meditation, positive affirmations and visualizations to help create the right mindset to achieve your dreams.
  • E-mail support during our time together to answer any questions and also to keep you motivated and excited!!

How Will The Packages Help?

  • Gain clarity about your hopes and dreams, in a sacred space filled with deep listening, intuitive guidance and spiritual wisdom
  • Help you make a plan with achievable steps to make it happen.
  • Support and guidance during the process.
  • Gain wisdom and knowledge from an experienced professional with a lot of personal experience.
  • Learn to be flexible and trust your intuition (inner voice) to allow things unfold for you.
  • Opportunity to ask lots of questions.
  • Explore where you’re stuck with limiting beliefs & explore the thoughts to help you move forward in a positive direction
  • Get access to worksheets, recommended resources and rituals related to your journey


get the clarity you need to start a new way of life

Coaching Journey

Bronze Programme

Length of program: 2 months
Number of sessions: 3
What’s Included?
  • ‘Connect With You’ session (30 mins)
  • 3.5 hours coaching
  • Intuitive planner to help track your progress
  • One distance healing Reiki session
Price: £ 400
Monthly Plan ( £225 / month)


Length of program: 6 months
Number of sessions: 9
What’s Included?
  • ‘Connect With You’ session (30 mins)
  • 9 hrs coaching
  • Unlimited Email Support
  • Intuitive planner to help track your progress
  • Personalized positive affirmations &  visualization
  • Detailed written report after the coaching session
  • Weekly distance healing Reiki
Price: £ 900
Monthly Plan ( £175 / month)


Length of program: 4 months
Number of sessions: 6
What’s Included?
  • ‘Connect With You’ session (30 mins)
  • 6 hrs coaching
  • Weekly email Support
  • Intutive planner to help track your progress
  • Personalized positive affirmations & visualization
  • 2 distance healing Reiki sessions
Price: £ 700
Monthly Plan (£200 / month)

Want to see faster results?

Click the button below to arrange a time to talk & discuss what you need

Thank you notes

" I got so much from our sessions that I recommended her to a family member "

KT Spain

I was very sceptical prior to my first metaphysics counselling session, having never met Mei and also believing it to be a load of “mumbo jumbo” I was floored with how much she put me at ease and I was equally surprised at how quickly my pre-conceived idea changed. I had 6 sessions with her in total and I cannot stress how much she helped me. She never said that she had all the answers (which would have made me dis-trust her) instead she simply guided me to be more aware of myself and recognise why I made certain decisions. I got so much from our sessions that I recommended her to a family member. And I would gladly recommend her again. She does not preach, she has had lots of life experience, good and bad and is able to empathize on such a personal level. KT Spain

" an exceptional skilled and well established spiritual healer "

Mei has an amazing ability to lift vibration and hold the space for group energy allowing transformation on an individual and collective basis. Through a variety of techniques she empowers individuals to make changes in their life so they are living to the best of their ability and shaping and manifesting their worlds. Mei is warm, witty vibrant and kind and is an exceptional skilled and well established spiritual healer – I thoroughly recommend her workshops and individual sessions.

" I felt understood "

NE, Belgium
I joined a workshop with Mei about ‘Law of Attraction’. I was a bit nervous because I had never done a workshop like that. But Mei was so lovely, I felt understood and at home immediately and I loved how she had a down-to- earth approach about these subjects, while having a lot of depth in it. Later I had 2 individual sessions of metaphysical counselling with her. She really took the time before and after the sessions to prepare by mail. She took the time to listen to my issues and we did a few different exercises which were really powerful and beneficial for me. I felt that Mei easily saw to the core of what it was about, and she held the space in such a way that I felt very safe to let insights come up that I hadn’t dared to express before. Besides that, she just is a really lovely woman and we are still in touch as friends, and I feel she is genuinely interested in sharing how things are going. I would really recommend meeting her if you have the chance.

and even more ****** reviews ...



Most frequent questions, answered

I’ve been travelling for most of my adult life either living and working in different countries or living a ‘location free’ lifestyle. I have experience living a global lifestyle and have lived and worked as an expat in 4 countries and travelled to over 30 countries. I understand the challenges people go through and love to share my experience on how to cope with the tougher days and not to pack your bags and jump on the first flight home!! Lol We think the challenge is making the decision to leave but we still hit some challenges and roadblocks even when we’re living the life we’ve been dreaming of. Spiritual Coaching can help people in all areas of life such as health, career, financial, relationships and personal issues. In my role as a coach, I use my experiences to motivate you to help you move forward with any decision you’re trying to make. I’ve loved all my experiences and it’s made me who I am today but it certainly hasn’t been plain sailing all the time!! I’ll be totally honest with you and share my challenges and how I coped with them and the lessons I learnt and now life flows more for me.

This session is a good time for us to see if we can work together and I’ll be totally honest as to whether I’ll be able to help you or not. This also gives you the opportunity for you to get to know me ask any questions about the coaching programmes with no pressure to take things any further.

The sessions are carried out via skype or zoom so this way I can work with you wherever you are so your location isn’t important as long as we coordinate time zones. If we happen to be in the same location then depending on the availability of venue but it may be possible to arrange face to face sessions.

Online sessions are great as it allows us to connect wherever you are so it avoids any travel time to a physical location. Sessions are always completely confidential and if you prefer you can remain anonymous. You don’t even have to give me your real name and we can carry out the sessions without the camera.

There are different coaching programmes I offer and if you decide to book a ‘Get To Know You Session’ I’ll get a better idea of what you would like to achieve then I can recommend the best package for you. 

You’ll pay for the sessions by PayPal or a bank transfer and this is required before we start the first session.

Different options are available to suit different budgets. Pay in full, in advance for a generous early bird discount or spread the cost with a deposit & monthly instalment plan. Contact me for more information…

It is possible to reschedule a session but I require 48 hours notice. If you don’t show up for the session the fee is non-refundable.

The deposit is non-refundable and that is why I offer a 30 minutes introductory session to decide if this type of coaching is for you and if I feel I can help you. It’s important that we connect so you need to be sure before committing to working with me.

Coaching is a self- empowering technique so I don’t have a magic wand, however I will help you to handle your worries and concerns in an effective way and empower you to feel confident to set out on this journey.

Yes, in addition to travelling for 17 years and working as a Digital Nomad for 5 years I am also a qualified Metaphysical Counsellor & Facilitator, Life Coach and Workshop Leader following the philosophy of Louise Hay who wrote, ‘You Can Heal Your Life.’ My background is in nursing but since 2012 I have working as a Holistic Practitioner and offer the following skills: Reiki, Indian Head Massage, and Raindrop Treatment.  

If you always do what you’ve always done, you’ll always get the same results ... so why not get support to help make your dreams come true?

Still considering whether this would be a good fit for you?

Connect with me to chat about the details of this mentoring journey.
Copyright MEI FLYNN 2018 © All rights Reserved.
Scroll to Top