Kaya Wellness Day Out II

February 16, 2020

Schedule

Date:
Time:

Details:

Name www.workout.lk Phone 077 733 7430 Email contact@workout.lk Categories Wellness , Workshop

Workout.lk together with Prana Lounge is organizing this uniquely curated day retreat for you to experience the best of Kaya Health Resort…

Get a taste of world-class wellness treatments, enjoy nourishing food, experience a uniquely relaxing Flotation or Halo Therapy introduced for the first time in Sri Lanka, and a relaxing beginner QiGong session with a world-renowned expert or try out a beginner Yoga session with Vera while learning the mind-body benefits of the practice. You will also get to attend a cookery demonstration and talk curated by Eat Right, a special wellness workshop by Mei, and later get pampered with therapeutic treatments to relax and rejuvenate.

Limited space! Simply fill out the form below to reserve yours: https://forms.gle/duR57Na75RjmnZtt9

We would encourage you to participate the whole day as included in the special package, but feel free to choose what you’d like to do (it’s your relaxing day retreat after-all ;).
All organizing, transportation and food are taken care of, so you can simply relax, and enjoy this splendid retreat we have tailored for you…

PROGRAM
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7.00 AM – Leave Colombo from Race Course by coach
8.00 AM – Arrive at the venue and enjoy welcome drink
8.15 – 9.30 AM – Get to learn Qigong with Master Mahesh
9.45 AM – 11.00 PM – Enjoy delicious healthy brunch
11.00 AM – 12.00 PM – Cookery demonstration with Eat Right
12.00 – 4.00 PM – Engage in a wellness workshop with Mei
1.00 – 4.00 PM – Get pampered with a foot massage AND Halotherapy OR a uniquely relaxing Flotation Therapy
1.00 – 4.00 PM – Relaxing swim overlooking a gorgeous lake/use the gym or sauna
4.00 – 5.00 PM – Try out a beginner Yoga session with Vera
5.00 PM – End the evening with a herbal detox tea and snacks
7.00 PM – Back to Colombo refreshed!

LOCATION
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This integrative wellness center is one of the first in South Asia and a tranquil retreat situated on ten acres of bountiful land. The property is cocooned between two alluring waterfronts of the scenic Indian Ocean and a lush tropical lagoon teeming with exotic birds and flora. After a pleasing day of relaxing and rejuvenating at the Wellness Village, you can also choose to retire for the night in the comfort on a luxurious supportive bed with Egyptian cotton linen. More details at: https://www.kayahealthresort.com/